Plyo Box Set 4-piece Soft

Description

Plyo box in 4 different parts for professional use in high quality foam.

All parts feature handles and sturdy velcro strips to match the elements.

The different parts have the following heights: 60 cm-45 cm-30 cm-15 cm.

So the height can be adjusted in different ways.

This plyo box is mainly used in CrossFit and Bootcamp.

This is a very effective exercise for explosive training and jumping power.
Works mainly on calves and quadriceps.
Attention, this is a fairly intensive form of training that gives us a cautious build-up
To avoid injuries and overload of tendons and joints.