Plyo Box Wood

Description

Plyo box for professional use.
This plyo box is mainly used in CrossFit and Bootcamp.

This is a very effective exercise for explosive training and jumping power.
VPS also has a soft version of this wooden plyo-box.
Works mainly on calves and quadriceps.
Attention, this is a fairly intensive form of training that gives us a cautious build-up
To avoid injuries and overload of tendons and joints.
Supplied in construction package with easy assembly.

Also Check out the Soft modelof this plyo box.