Exercise Bike Recumbent Bike – Flow Fitness RB5i

Description

Well finished recumbent bike or recumbent bike. Can also be used for semi-professional use.

Comfort Thanks to the ergonomic seat and backrest, training on the RB5i recumbent bike is very comfortable. By sitting with your back against the backrest, you automatically adopt a correct posture. You will soon notice that this posture is less stressful for your back and joints. Also ideal for people with balance problems.

User-friendly User-friendliness has been well thought out. For example, the recumbent bike has no less than two bottle cages on both sides of the seat and you can easily place your tablet or smartphone in the holder on the display. The heart rate sensors can be found in the handles next to the seat, so you can always measure your heart rate without having to shift. And last but not least: the low step-through, which ensures that the recumbent bike is accessible to everyone.

Tailor-made training

A workout on the RB5i Recumbent Bike focuses on your hamstrings, leg, glutete, abdominal, and hip muscles. Of course, how intensively you train these muscles is up to you. The RB5i offers you a choice of no less than 24 programs, including 4 user programs. Heart rate controlled and wattage programs are also possible. You can measure your heart rate via the contact sensors in the handles next to the seat. Do you want an even more accurate measurement? Choose a Bluetooth chest strap, which you can easily connect to the fitness machine.

The manual program allows you to choose the resistance yourself. This is adjustable in steps of 5 Watts, with a minimum resistance of 10 Watts and a maximum resistance of 350 Watts.

Even more possibilities with apps

A big advantage of the RB5i is that it has Bluetooth. You can connect not only your chest strap to it, but also your tablet or smartphone. Use popular training apps, such as Kinomap, Zwift and iConsole and you can make your workouts even more fun than they already were.

The Kinomap app gives you an extremely realistic live experience of existing and self-selected routes. The resistance is automatically increased when you go uphill and decreased when descending. There are training videos with different levels of difficulty. Try to keep track of the target speed of the video or use the multiplayer mode to have matches with your friends. On your screen, you can see how far you are in your video and how far you still have to travel. Kinomap can also easily be connected to your favorite training apps, such as Strava and Runkeeper. This way, you can record all your workouts in one overview.

To use Kinomap, Android devices require at least version 5.0. iOS requires at least version 9.0.

Note: Kinomap is free to use for the first 7 days, after which you can take out a paid subscription.