Photo of rowing woman in gym room
Why buy a Rower ?
We ask ourselves many questions about the rower or rowing machine such as: Which muscles do you train with the rower? Do I burn fat with a rower? Do you…
Fitness program for Beginners
Here you can download a handy basic training schedule that you can fill in yourself or adjust according to the evolution of the training courses. Print this schedule recto-verso and…
Route Antwerp - Merchtem
Buying a Treadmill or Exercise Bike in Antwerp
The head office of VPS Homefitness is located at +-30 Km from Antwerp center and is therefore ideal to guarantee fast delivery and service. Our showroom is open during the…
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