{"id":32022,"date":"2024-03-16T11:39:46","date_gmt":"2024-03-16T10:39:46","guid":{"rendered":"https:\/\/homefitness.be\/product\/velo-dappartement-couche-flow-fitness-rb5i\/"},"modified":"2025-08-01T16:48:45","modified_gmt":"2025-08-01T15:48:45","slug":"velo-dappartement-couche-flow-fitness-rb5i","status":"publish","type":"product","link":"https:\/\/homefitness.be\/fr\/velo-dappartement-couche-flow-fitness-rb5i\/","title":{"rendered":"V\u00e9lo d\u2019Appartement Couch\u00e9 &#8211; Flow Fitness RB5i"},"content":{"rendered":"<p>V\u00e9lo couch\u00e9 bien fini. Peut \u00e9galement \u00eatre utilis\u00e9 pour un usage semi-professionnel.<\/p>\n<p style=\"font-weight: 400;\"><b><strong style=\"font-style: inherit;\">Confort<\/strong><\/b><br \/>\nGr\u00e2ce \u00e0 l\u2019assise et au dossier ergonomiques, l\u2019entra\u00eenement sur le v\u00e9lo couch\u00e9 RB5i est tr\u00e8s confortable. En vous asseyant le dos contre le dossier, vous adoptez automatiquement une posture correcte. Vous remarquerez rapidement que cette position est moins stressante pour votre dos et vos articulations. Id\u00e9al \u00e9galement pour les personnes ayant des probl\u00e8mes d\u2019\u00e9quilibre.<\/p>\n<p style=\"font-weight: 400;\"><b><strong style=\"font-style: inherit;\">Facile \u00e0<\/strong><\/b><br \/>\nutiliserLa facilit\u00e9 d\u2019utilisation a \u00e9t\u00e9 bien pens\u00e9e. Par exemple, le v\u00e9lo couch\u00e9 n\u2019a pas moins de deux porte-bidons et d\u2019autre de la selle et vous pouvez facilement placer votre tablette ou votre smartphone dans le support sur la console. Les capteurs de fr\u00e9quence cardiaque se trouvent dans les poign\u00e9es \u00e0 c\u00f4t\u00e9 du si\u00e8ge, ce qui vous permet de toujours mesurer votre fr\u00e9quence cardiaque sans avoir \u00e0 vous d\u00e9placer. Et enfin, l&rsquo;entr\u00e9e basse, qui garantit que le v\u00e9lo couch\u00e9 est accessible \u00e0 tout le monde.<\/p>\n<p><strong>Des entra\u00eenements sur mesure<\/strong><\/p>\n<p style=\"font-weight: 400;\">Une s\u00e9ance d\u2019entra\u00eenement sur le v\u00e9lo couch\u00e9 RB5i se concentre sur vos muscles ischio-jambiers, vos jambes, vos fessiers, vos abdominaux et vos hanches. Bien s\u00fbr, l\u2019intensit\u00e9 de l\u2019entra\u00eenement de ces muscles d\u00e9pend de vous. Le RB5i vous offre un choix de pas moins de 24 programmes, dont 4 programmes utilisateur. Des programmes de contr\u00f4le de la fr\u00e9quence cardiaque et de puissance sont \u00e9galement possibles. Vous pouvez mesurer votre fr\u00e9quence cardiaque \u00e0 l\u2019aide des capteurs de contact situ\u00e9s dans les poign\u00e9es situ\u00e9es \u00e0 c\u00f4t\u00e9 du si\u00e8ge. Voulez-vous une mesure encore plus pr\u00e9cise ? Choisissez une sangle de poitrine Bluetooth, que vous pouvez facilement connecter \u00e0 l\u2019appareil de fitness.<\/p>\n<p>Le programme manuel vous permet de choisir vous-m\u00eame la r\u00e9sistance. Celui-ci est r\u00e9glable par pas de 5 watts, avec une r\u00e9sistance minimale de 10 watts et une r\u00e9sistance maximale de 350 watts.<\/p>\n<h3>Encore plus de possibilit\u00e9s avec les applications<\/h3>\n<p style=\"font-weight: 400;\">Un gros avantage du RB5i est qu\u2019il dispose du Bluetooth. Vous pouvez y connecter non seulement votre ceinture thoracique, mais aussi votre tablette ou votre smartphone. Utilisez des applications d\u2019entra\u00eenement populaires, telles que Kinomap, Zwift et iConsole et vous pouvez rendre vos entra\u00eenements encore plus amusants qu\u2019ils ne l\u2019\u00e9taient d\u00e9j\u00e0.<\/p>\n<p style=\"font-weight: 400;\"><span style=\"font-weight: 400;\">L\u2019application Kinomap vous offre une exp\u00e9rience en direct extr\u00eamement r\u00e9aliste des itin\u00e9raires existants et auto-s\u00e9lectionn\u00e9s. La r\u00e9sistance est automatiquement augment\u00e9e en mont\u00e9e et diminu\u00e9e en descente. Il existe des vid\u00e9os de formation avec diff\u00e9rents niveaux de difficult\u00e9. Essayez de garder une trace de la vitesse cible de la vid\u00e9o ou utilisez le mode multijoueur pour avoir des matchs avec vos amis. Sur votre \u00e9cran, vous pouvez voir o\u00f9 vous en \u00eates dans votre vid\u00e9o et quelle distance il vous reste \u00e0 parcourir. Kinomap peut \u00e9galement \u00eatre facilement connect\u00e9 \u00e0 vos applications d\u2019entra\u00eenement pr\u00e9f\u00e9r\u00e9es, telles que Strava et Runkeeper. De cette fa\u00e7on, vous pouvez enregistrer tous vos entra\u00eenements dans un seul aper\u00e7u.<\/span><\/p>\n<p style=\"font-weight: 400;\"><i><span style=\"font-weight: 400;\">Pour utiliser Kinomap, les appareils Android n\u00e9cessitent au moins la version 5.0. iOS n\u00e9cessite au moins la version 9.0.<\/span><\/i><\/p>\n<p style=\"font-weight: 400;\"><i><span style=\"font-weight: 400;\">Remarque : l\u2019utilisation de Kinomap est gratuite pendant les 7 premiers jours, apr\u00e8s quoi vous pouvez souscrire un abonnement payant.<\/span><\/i><\/p>\n","protected":false},"excerpt":{"rendered":"<p>V\u00e9lo couch\u00e9 ou v\u00e9lo couch\u00e9 bien fini de la marque Flow Fitness. Peut \u00e9galement \u00eatre utilis\u00e9 pour un usage semi-professionnel. Gr\u00e2ce \u00e0 l\u2019assise et au dossier ergonomiques, l\u2019entra\u00eenement sur le v\u00e9lo couch\u00e9 RB5i est tr\u00e8s confortable. En vous asseyant le dos contre le dossier, vous adoptez automatiquement une posture correcte. Vous remarquerez rapidement que cette position est moins stressante pour votre dos et vos articulations. Id\u00e9al \u00e9galement pour les personnes ayant des probl\u00e8mes d\u2019\u00e9quilibre.<\/p>\n","protected":false},"featured_media":31861,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0"},"product_brand":[],"product_cat":[991],"product_tag":[6847,6851,6857],"class_list":["post-32022","product","type-product","status-publish","has-post-thumbnail","product_cat-velos-appartement","product_tag-flow-fitness-fr","product_tag-velo-couche","product_tag-velo-dappartement-flow-fitness","entry","has-media","first","instock","taxable","shipping-taxable","purchasable","product-type-simple","has-product-nav","col","span_1_of_3","owp-content-center","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.5 (Yoast SEO v28.5) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>V\u00e9lo d\u2019Appartement Couch\u00e9 - Flow Fitness RB5i - VPS Fitness<\/title>\n<meta name=\"description\" content=\"V\u00e9lo couch\u00e9 ou v\u00e9lo orizontale de la marque Flow Fitness. 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