{"id":28490,"date":"2022-10-18T13:40:12","date_gmt":"2022-10-18T13:40:12","guid":{"rendered":"https:\/\/homefitness.be\/faire-du-sports-a-haute-temperature\/"},"modified":"2024-06-07T14:58:21","modified_gmt":"2024-06-07T13:58:21","slug":"faire-du-sports-a-haute-temperature","status":"publish","type":"post","link":"https:\/\/homefitness.be\/fr\/faire-du-sports-a-haute-temperature\/","title":{"rendered":"Conseils pour faire de l\u2019exercice par temps chaud"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Pour \u00eatre clair, Faire du sport<strong>\u00e0 des temp\u00e9ratures extr\u00eamement \u00e9lev\u00e9es n\u2019est en aucun cas recommand\u00e9 !<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Pour les \u00ab Die Hards \u00bb, quelques conseils :<\/strong><\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-kleding\">V\u00eatements<\/h2>\n\n<p class=\"wp-block-paragraph\">Assurez-vous toujours de porter des v\u00eatements appropri\u00e9s lorsque vous faites de l\u2019exercice \u00e0 des temp\u00e9ratures \u00e9lev\u00e9es. Cela semble \u00e9trange, mais le noir vous prot\u00e8ge mieux du soleil. Assurez-vous de choisir des v\u00eatements techniques. Ce sont des v\u00eatements qui permettent \u00e0 la sueur de s\u2019\u00e9vaporer plus rapidement et fournissent ainsi un certain refroidissement. Sous un maillot de cyclisme, vous pouvez \u00e9galement porter un sweat-shirt qui garantit que la sueur s\u2019\u00e9vapore extr\u00eamement rapidement. Lorsque vous faites du v\u00e9lo, nous recommandons un casque blanc car il refl\u00e8te mieux le soleil qu\u2019un casque noir. Mettez toujours une casquette pour courir. Il existe \u00e9galement des capuchons techniques qui fournissent un refroidissement suppl\u00e9mentaire de la t\u00eate.<\/p>\n\n<h2 class=\"wp-block-heading\">Boissons<\/h2>\n\n<p class=\"wp-block-paragraph\">Il est pr\u00e9f\u00e9rable de boire toutes les 15 minutes pour garder votre approvisionnement en eau \u00e0 jour. Si vous ne le faites pas, vous risquez d\u2019\u00eatre d\u00e9shydrat\u00e9 avec les cons\u00e9quences telles que des tournages, des maux de t\u00eate, une perte de force, une perte d\u2019\u00e9quilibre ou m\u00eame une perte de conscience,<\/p>\n\n<p class=\"wp-block-paragraph\"><strong>L\u2019eau seule ne vous y m\u00e8nera pas!<\/strong> Assurez-vous que votre boisson contient suffisamment de sucres et de min\u00e9raux (\u00e9lectrolytes). \u00c0 la pharmacie ou dans les magasins sp\u00e9cialis\u00e9s, vous trouverez des d\u00e9salt\u00e9rants pour le bidon avec les min\u00e9raux les plus courants dont vous avez besoin pendant l\u2019exercice. Je recommande toujours d\u2019essayer quelques marques et saveurs diff\u00e9rentes. De cette fa\u00e7on, vous d\u00e9couvrez par vous-m\u00eame quel produit fonctionne le mieux et ce qui vous d\u00e9range le moins. Pour des s\u00e9ances d\u2019entra\u00eenement plus courtes, cela n\u2019a pas tellement d\u2019importance, mais avec un entra\u00eenement \u00e0 long dur\u00e9e de 4 heures et plus, vous pouvez souffrir d\u2019estomac et d\u2019intestins avec certains d\u00e9salt\u00e9rants. <a href=\"https:\/\/running.nl\/ben-jij-een-zoute-zweter\/\">Les transpireurs de sel<\/a> devraient ajouter du sel suppl\u00e9mentaire dans leur bouteille pour \u00e9viter les crampes musculaires. Les athl\u00e8tes qui sont vraiment sensibles aux crampes devraient prendre des <a href=\"https:\/\/www.triathlonworld.nl\/blogs\/blog\/wat-zijn-elektrolyten-en-hoe-kun-je-je-elektrolyte\/#:~:text=Elektrolyten%20zijn%20negatief%20of%20positief,Vandaar%20ook%20de%20term%20Elektrolyten.\">\u00e9lectrolytes<\/a> suppl\u00e9mentaires. Ceux-ci garantissent que les muscles continuent \u00e0 fonctionner de mani\u00e8re optimale dans des conditions extr\u00eames. Les athl\u00e8tes de haut niveau vont encore plus loin dans les d\u00e9tails sur ce sujet car il fait la diff\u00e9rence entre gagner ou perdre.<\/p>\n\n<h2 class=\"wp-block-heading\">Ombre <\/h2>\n\n<p class=\"wp-block-paragraph\">Essayez (si possible) de toujours faire de l\u2019exercice le long du c\u00f4t\u00e9 de l\u2019ombre. M\u00eame si ce n\u2019est que quelques minutes que vous pouvez profiter de ce refroidissement, cela aide vraiment. <\/p>\n\n<h2 class=\"wp-block-heading\" id=\"h-koelen\">Refroidir<\/h2>\n\n<p class=\"wp-block-paragraph\">Comme refroidissement suppl\u00e9mentaire, vous pouvez toujours apporter une bouteille suppl\u00e9mentaire avec seulement de l\u2019eau pour refroidir la t\u00eate suppl\u00e9mentaire. Si vous faites de l\u2019exercice en haute montagne, vous avez de nombreuses sources d\u2019eau le long du c\u00f4t\u00e9 o\u00f9 vous pouvez vous rafra\u00eechir et reprendre votre souffle. (il est pr\u00e9f\u00e9rable de ne pas boire cette eau si vous n\u2019\u00eates pas s\u00fbr qu\u2019il s\u2019agisse d\u2019une source) <\/p>\n\n<p class=\"wp-block-paragraph\"><strong>Toujours \u00e9couter votre corps ! Trop, c\u2019est trop ! Sachez par vous-m\u00eame jusqu\u2019o\u00f9 vous pouvez aller en faisant de l\u2019exercice dans des conditions de chaleur extr\u00eame. <\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Si vous ne vous sentez vraiment pas bien pendant une s\u00e9ance d\u2019entra\u00eenement, arr\u00eatez imm\u00e9diatement de vous entra\u00eener et trouvez un endroit frais pour vous rafra\u00eechir et r\u00e9cup\u00e9rer. Continuez \u00e0 boire ! Si vous continuez \u00e0 ne pas vous sentir bien, appelez le 112 ou <strong>activez l\u2019application 112 sur votre smartphone<\/strong>. Les services d\u2019urgence savent alors parfaitement o\u00f9 vous \u00eates et peuvent les aider le plus rapidement possible. Les personnes du centre d\u2019urgence restent \u00e9galement en ligne jusqu\u2019\u00e0 ce que les services d\u2019urgence soient sur place. S\u2019ils ne peuvent pas vous trouver visuellement imm\u00e9diatement et que vous n\u2019\u00eates plus conscient, ils peuvent demander au smartphone de faire un signal fort qui peut \u00eatre entendu \u00e0 une plus grande distance. <strong><a href=\"https:\/\/www.112.be\/nl\/app\">L\u2019application 112<\/a><\/strong> est donc tr\u00e8s importante !<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Pour \u00eatre clair, Faire du sport\u00e0 des temp\u00e9ratures extr\u00eamement \u00e9lev\u00e9es n\u2019est en aucun cas recommand\u00e9 ! Pour les \u00ab Die Hards \u00bb, quelques conseils : V\u00eatements Assurez-vous toujours de porter des v\u00eatements appropri\u00e9s lorsque vous faites de l\u2019exercice \u00e0 des temp\u00e9ratures \u00e9lev\u00e9es. Cela semble \u00e9trange, mais le noir vous prot\u00e8ge mieux du soleil. Assurez-vous de [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0","ocean_post_oembed":"","ocean_post_self_hosted_media":"","ocean_post_video_embed":"","ocean_link_format":"","ocean_link_format_target":"self","ocean_quote_format":"","ocean_quote_format_link":"post","ocean_gallery_link_images":"off","ocean_gallery_id":[],"footnotes":""},"categories":[1198],"tags":[],"class_list":["post-28490","post","type-post","status-publish","format-standard","hentry","category-general","entry","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails","has-product-nav"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.6 (Yoast SEO v28.6) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Conseils pour faire de l\u2019exercice par temps chaud - VPS Fitness VPS<\/title>\n<meta name=\"description\" content=\"Conseils pour faire de l\u2019exercice par temps chaud. Vous devez y pr\u00eater une attention particuli\u00e8re lorsque vous vous entra\u00eenez par temps chaud. Entra\u00eenez-vous intelligemment avec VPS Fitness.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/homefitness.be\/fr\/faire-du-sports-a-haute-temperature\/\" \/>\n<meta property=\"og:locale\" content=\"fr_FR\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Conseils pour faire de l\u2019exercice par temps chaud\" \/>\n<meta property=\"og:description\" content=\"Conseils pour faire de l\u2019exercice par temps chaud. Vous devez y pr\u00eater une attention particuli\u00e8re lorsque vous vous entra\u00eenez par temps chaud. Entra\u00eenez-vous intelligemment avec VPS Fitness.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/homefitness.be\/fr\/faire-du-sports-a-haute-temperature\/\" \/>\n<meta property=\"og:site_name\" content=\"VPS Fitness\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/vpsfitness\" \/>\n<meta property=\"article:published_time\" content=\"2022-10-18T13:40:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-06-07T13:58:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/homefitness.be\/wp-content\/uploads\/2022\/07\/training-heet-weer.webp\" \/>\n\t<meta property=\"og:image:width\" content=\"1772\" \/>\n\t<meta property=\"og:image:height\" content=\"1181\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/webp\" \/>\n<meta name=\"author\" content=\"Frank Vanpraet\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:creator\" content=\"@vpsfitness\" \/>\n<meta name=\"twitter:site\" content=\"@vpsfitness\" \/>\n<meta name=\"twitter:label1\" content=\"\u00c9crit par\" \/>\n\t<meta name=\"twitter:data1\" content=\"Frank Vanpraet\" \/>\n\t<meta name=\"twitter:label2\" content=\"Dur\u00e9e de lecture estim\u00e9e\" \/>\n\t<meta name=\"twitter:data2\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/homefitness.be\\\/fr\\\/faire-du-sports-a-haute-temperature\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/homefitness.be\\\/fr\\\/faire-du-sports-a-haute-temperature\\\/\"},\"author\":{\"name\":\"Frank Vanpraet\",\"@id\":\"https:\\\/\\\/homefitness.be\\\/fr\\\/#\\\/schema\\\/person\\\/3dc688ccdd58488c922bd226d207e398\"},\"headline\":\"Conseils pour faire de l\u2019exercice par temps chaud\",\"datePublished\":\"2022-10-18T13:40:12+00:00\",\"dateModified\":\"2024-06-07T13:58:21+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/homefitness.be\\\/fr\\\/faire-du-sports-a-haute-temperature\\\/\"},\"wordCount\":705,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/homefitness.be\\\/fr\\\/#organization\"},\"articleSection\":[\"G\u00e9n\u00e9ral\"],\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/homefitness.be\\\/fr\\\/faire-du-sports-a-haute-temperature\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/homefitness.be\\\/fr\\\/faire-du-sports-a-haute-temperature\\\/\",\"url\":\"https:\\\/\\\/homefitness.be\\\/fr\\\/faire-du-sports-a-haute-temperature\\\/\",\"name\":\"Conseils pour faire de l\u2019exercice par temps chaud - VPS Fitness VPS\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/homefitness.be\\\/fr\\\/#website\"},\"datePublished\":\"2022-10-18T13:40:12+00:00\",\"dateModified\":\"2024-06-07T13:58:21+00:00\",\"description\":\"Conseils pour faire de l\u2019exercice par temps chaud. Vous devez y pr\u00eater une attention particuli\u00e8re lorsque vous vous entra\u00eenez par temps chaud. Entra\u00eenez-vous intelligemment avec VPS Fitness.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/homefitness.be\\\/fr\\\/faire-du-sports-a-haute-temperature\\\/#breadcrumb\"},\"inLanguage\":\"fr-FR\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/homefitness.be\\\/fr\\\/faire-du-sports-a-haute-temperature\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/homefitness.be\\\/fr\\\/faire-du-sports-a-haute-temperature\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/homefitness.be\\\/fr\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Conseils pour faire de l\u2019exercice par temps chaud\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/homefitness.be\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/homefitness.be\\\/fr\\\/\",\"name\":\"VPS Fitness\",\"description\":\"Fitnessmateriaal en Toebehoren\",\"publisher\":{\"@id\":\"https:\\\/\\\/homefitness.be\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/homefitness.be\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"fr-FR\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/homefitness.be\\\/fr\\\/#organization\",\"name\":\"VPS INTERNATIONAL NV\",\"url\":\"https:\\\/\\\/homefitness.be\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"fr-FR\",\"@id\":\"https:\\\/\\\/homefitness.be\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/homefitness.be\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/VPS_logo2.jpg\",\"contentUrl\":\"https:\\\/\\\/homefitness.be\\\/wp-content\\\/uploads\\\/2024\\\/06\\\/VPS_logo2.jpg\",\"width\":1801,\"height\":1801,\"caption\":\"VPS INTERNATIONAL NV\"},\"image\":{\"@id\":\"https:\\\/\\\/homefitness.be\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"},\"sameAs\":[\"https:\\\/\\\/www.facebook.com\\\/vpsfitness\",\"https:\\\/\\\/x.com\\\/vpsfitness\",\"https:\\\/\\\/www.instagram.com\\\/homefitnessvps\\\/\",\"https:\\\/\\\/www.linkedin.com\\\/in\\\/vpsfitness\",\"https:\\\/\\\/www.youtube.com\\\/user\\\/frankvps\"],\"description\":\"VPS is een invoerder en verdeler van fitnessmateriaal en gevechtsportmateriaal. Wij verkopen zowel aan de professionele markt als aan de particulier. Wij zijn sinds 1983 actief in deze branche. VPS Fitness werd in 2017 officieel Gebrevetteerd Hofleverancier van Belgi\u00eb.\",\"email\":\"info@vps.be\",\"telephone\":\"+3252371162\",\"legalName\":\"V.P.S. INTERNATIONAL NV\",\"vatID\":\"BE0434827046\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/homefitness.be\\\/fr\\\/#\\\/schema\\\/person\\\/3dc688ccdd58488c922bd226d207e398\",\"name\":\"Frank Vanpraet\",\"sameAs\":[\"https:\\\/\\\/homefitness.be\"]}]}<\/script>\n<!-- \/ Yoast SEO Premium plugin. -->","yoast_head_json":{"title":"Conseils pour faire de l\u2019exercice par temps chaud - VPS Fitness VPS","description":"Conseils pour faire de l\u2019exercice par temps chaud. Vous devez y pr\u00eater une attention particuli\u00e8re lorsque vous vous entra\u00eenez par temps chaud. Entra\u00eenez-vous intelligemment avec VPS Fitness.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/homefitness.be\/fr\/faire-du-sports-a-haute-temperature\/","og_locale":"fr_FR","og_type":"article","og_title":"Conseils pour faire de l\u2019exercice par temps chaud","og_description":"Conseils pour faire de l\u2019exercice par temps chaud. Vous devez y pr\u00eater une attention particuli\u00e8re lorsque vous vous entra\u00eenez par temps chaud. Entra\u00eenez-vous intelligemment avec VPS Fitness.","og_url":"https:\/\/homefitness.be\/fr\/faire-du-sports-a-haute-temperature\/","og_site_name":"VPS Fitness","article_publisher":"https:\/\/www.facebook.com\/vpsfitness","article_published_time":"2022-10-18T13:40:12+00:00","article_modified_time":"2024-06-07T13:58:21+00:00","og_image":[{"width":1772,"height":1181,"url":"https:\/\/homefitness.be\/wp-content\/uploads\/2022\/07\/training-heet-weer.webp","type":"image\/webp"}],"author":"Frank Vanpraet","twitter_card":"summary_large_image","twitter_creator":"@vpsfitness","twitter_site":"@vpsfitness","twitter_misc":{"\u00c9crit par":"Frank Vanpraet","Dur\u00e9e de lecture estim\u00e9e":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/homefitness.be\/fr\/faire-du-sports-a-haute-temperature\/#article","isPartOf":{"@id":"https:\/\/homefitness.be\/fr\/faire-du-sports-a-haute-temperature\/"},"author":{"name":"Frank Vanpraet","@id":"https:\/\/homefitness.be\/fr\/#\/schema\/person\/3dc688ccdd58488c922bd226d207e398"},"headline":"Conseils pour faire de l\u2019exercice par temps chaud","datePublished":"2022-10-18T13:40:12+00:00","dateModified":"2024-06-07T13:58:21+00:00","mainEntityOfPage":{"@id":"https:\/\/homefitness.be\/fr\/faire-du-sports-a-haute-temperature\/"},"wordCount":705,"commentCount":0,"publisher":{"@id":"https:\/\/homefitness.be\/fr\/#organization"},"articleSection":["G\u00e9n\u00e9ral"],"inLanguage":"fr-FR","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/homefitness.be\/fr\/faire-du-sports-a-haute-temperature\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/homefitness.be\/fr\/faire-du-sports-a-haute-temperature\/","url":"https:\/\/homefitness.be\/fr\/faire-du-sports-a-haute-temperature\/","name":"Conseils pour faire de l\u2019exercice par temps chaud - VPS Fitness VPS","isPartOf":{"@id":"https:\/\/homefitness.be\/fr\/#website"},"datePublished":"2022-10-18T13:40:12+00:00","dateModified":"2024-06-07T13:58:21+00:00","description":"Conseils pour faire de l\u2019exercice par temps chaud. Vous devez y pr\u00eater une attention particuli\u00e8re lorsque vous vous entra\u00eenez par temps chaud. Entra\u00eenez-vous intelligemment avec VPS Fitness.","breadcrumb":{"@id":"https:\/\/homefitness.be\/fr\/faire-du-sports-a-haute-temperature\/#breadcrumb"},"inLanguage":"fr-FR","potentialAction":[{"@type":"ReadAction","target":["https:\/\/homefitness.be\/fr\/faire-du-sports-a-haute-temperature\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/homefitness.be\/fr\/faire-du-sports-a-haute-temperature\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/homefitness.be\/fr\/"},{"@type":"ListItem","position":2,"name":"Conseils pour faire de l\u2019exercice par temps chaud"}]},{"@type":"WebSite","@id":"https:\/\/homefitness.be\/fr\/#website","url":"https:\/\/homefitness.be\/fr\/","name":"VPS Fitness","description":"Fitnessmateriaal en Toebehoren","publisher":{"@id":"https:\/\/homefitness.be\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/homefitness.be\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"fr-FR"},{"@type":"Organization","@id":"https:\/\/homefitness.be\/fr\/#organization","name":"VPS INTERNATIONAL NV","url":"https:\/\/homefitness.be\/fr\/","logo":{"@type":"ImageObject","inLanguage":"fr-FR","@id":"https:\/\/homefitness.be\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/homefitness.be\/wp-content\/uploads\/2024\/06\/VPS_logo2.jpg","contentUrl":"https:\/\/homefitness.be\/wp-content\/uploads\/2024\/06\/VPS_logo2.jpg","width":1801,"height":1801,"caption":"VPS INTERNATIONAL NV"},"image":{"@id":"https:\/\/homefitness.be\/fr\/#\/schema\/logo\/image\/"},"sameAs":["https:\/\/www.facebook.com\/vpsfitness","https:\/\/x.com\/vpsfitness","https:\/\/www.instagram.com\/homefitnessvps\/","https:\/\/www.linkedin.com\/in\/vpsfitness","https:\/\/www.youtube.com\/user\/frankvps"],"description":"VPS is een invoerder en verdeler van fitnessmateriaal en gevechtsportmateriaal. Wij verkopen zowel aan de professionele markt als aan de particulier. Wij zijn sinds 1983 actief in deze branche. VPS Fitness werd in 2017 officieel Gebrevetteerd Hofleverancier van Belgi\u00eb.","email":"info@vps.be","telephone":"+3252371162","legalName":"V.P.S. INTERNATIONAL NV","vatID":"BE0434827046"},{"@type":"Person","@id":"https:\/\/homefitness.be\/fr\/#\/schema\/person\/3dc688ccdd58488c922bd226d207e398","name":"Frank Vanpraet","sameAs":["https:\/\/homefitness.be"]}]}},"permalink_manager":null,"_links":{"self":[{"href":"https:\/\/homefitness.be\/fr\/wp-json\/wp\/v2\/posts\/28490","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/homefitness.be\/fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/homefitness.be\/fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/homefitness.be\/fr\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/homefitness.be\/fr\/wp-json\/wp\/v2\/comments?post=28490"}],"version-history":[{"count":0,"href":"https:\/\/homefitness.be\/fr\/wp-json\/wp\/v2\/posts\/28490\/revisions"}],"wp:attachment":[{"href":"https:\/\/homefitness.be\/fr\/wp-json\/wp\/v2\/media?parent=28490"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/homefitness.be\/fr\/wp-json\/wp\/v2\/categories?post=28490"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/homefitness.be\/fr\/wp-json\/wp\/v2\/tags?post=28490"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}