{"id":5073,"date":"2019-02-05T14:18:05","date_gmt":"2019-02-05T14:18:05","guid":{"rendered":"https:\/\/homefitness.be\/product\/balance-ball-bosu-pro\/"},"modified":"2025-07-24T14:32:57","modified_gmt":"2025-07-24T13:32:57","slug":"bosu-bal-pro","status":"publish","type":"product","link":"https:\/\/homefitness.be\/en\/bosu-bal-pro\/","title":{"rendered":"balance ball Bosu Pro"},"content":{"rendered":"<h2><strong>BOSU Balance Ball with Resistance Bands: Ideal for Rehabilitation and Stabilization Exercises<\/strong><\/h2>\n<p>Elevate your training routine with our BOSU balance ball, designed to enhance both rehabilitation and stabilization exercises. This versatile tool comes with accompanying resistance bands, making it a perfect addition to your fitness regimen. Ideal for strength training, it effectively stimulates the deep muscle fibers and strengthens your overall stability and muscle activity.  <\/p>\n<p><strong>Improve rehabilitation and stabilization exercises<\/strong><\/p>\n<p>Our BOSU balance ball is specifically designed for effective rehabilitation and stabilization exercises. The unique design allows for a wide range of exercises that improve your balance, coordination and core strength. By adding the resistance bands, you can add variety and intensity to your workouts, making it an indispensable tool for recovery and muscle strengthening. Whether you&#8217;re recovering from an injury or looking to improve your stability, this balance ball provides the support and challenge you need to achieve your goals.   <\/p>\n<p><strong>Optimize Strength Training with Deep Muscle Activation<\/strong><\/p>\n<p>In addition to balance exercises, the BOSU balance ball is also excellent for strength training. The instability created by the ball forces your muscles to be activated deeply, targeting and strengthening hard-to-reach muscle fibers. This improves your overall muscle stability and strength, providing a comprehensive workout that goes beyond traditional strength training methods. Add this tool to your routine to effectively stimulate and strengthen your muscles, leading to improved performance and resilience.   <\/p>\n<p>Transform your fitness routine with the BOSU balance ball and resistance bands and experience the benefits of enhanced rehabilitation, stabilization and strength training. Add this versatile equipment to your collection and take your workouts to the next level! <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bosu ball with elastiques This balance ball is ideal for rehabilitation and stabilization exercises.<br \/>\nVery suitable for strength training, which stimulates and strengthens the deep fibers in the muscles.<\/p>\n","protected":false},"featured_media":5074,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0"},"product_brand":[],"product_cat":[1404],"product_tag":[6253,6952,6269,1843,6853,1951],"class_list":["post-5073","product","type-product","status-publish","has-post-thumbnail","product_cat-crossfit-en","product_tag-balance-cushion","product_tag-balance-training-en","product_tag-balance-training-en-2","product_tag-coretraining-en","product_tag-equilibrium","product_tag-revalidation","product_shipping_class-crossfit","entry","has-media","first","instock","taxable","shipping-taxable","purchasable","product-type-simple","has-product-nav","col","span_1_of_3","owp-content-center","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v27.8 (Yoast SEO v27.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>balance ball Bosu Pro VPS - VPS Fitness<\/title>\n<meta name=\"description\" content=\"Balance ball with included elastics for extra exercises. 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