{"id":4984,"date":"2019-02-05T08:54:38","date_gmt":"2019-03-12T17:20:45","guid":{"rendered":"https:\/\/homefitness.be\/product\/plyo-box-wood\/"},"modified":"2024-07-29T13:48:00","modified_gmt":"2024-07-29T12:48:00","slug":"crossfit-plyo-box","status":"publish","type":"product","link":"https:\/\/homefitness.be\/en\/crossfit-plyo-box\/","title":{"rendered":"Plyo Box Wood"},"content":{"rendered":"<h2>Plyo Box for Professional Use: Ideal for CrossFit and Bootcamp<\/h2>\n<h4>Effective for Explosive Training and Jump Power Enhancement<\/h4>\n<p>Our plyo box for professional use is designed to deliver optimal performance in CrossFit and bootcamp workouts. This box is highly effective for explosive training and improving jump power. Regular use of this plyo box can enhance your strength, speed, and overall physical condition. The exercises performed with this box primarily target the calves and quadriceps, which are crucial for developing powerful explosive force.<\/p>\n<h4>Gradual Progression and Easy Assembly<\/h4>\n<p>Please note that plyometric training can be intense. We recommend a gradual progression to avoid injuries and overuse of tendons and joints. The plyo box is delivered as a flat-pack with straightforward assembly instructions, allowing you to set it up quickly and easily. For added comfort and safety, also check out our Soft version of this wooden plyo box, which offers a softer impact and extra protection during your workouts.<\/p>\n<p>Enhance your training experience with our professional-grade plyo box and experience the benefits of explosive strength and muscle development in your CrossFit or bootcamp routine!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Plyo box for professional use. This plyo box is mainly used in CrossFit and Bootcamp. Very effective exercise for explosive training and jumping power. VPS also has a soft version of this wooden plyo-box. 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