{"id":4914,"date":"2019-02-05T09:00:17","date_gmt":"2019-03-12T17:20:28","guid":{"rendered":"https:\/\/homefitness.be\/product\/plyo-box-foam\/"},"modified":"2024-07-29T13:51:00","modified_gmt":"2024-07-29T12:51:00","slug":"plyo-box-soft","status":"publish","type":"product","link":"https:\/\/homefitness.be\/en\/plyo-box-soft\/","title":{"rendered":"PLyo Box Soft"},"content":{"rendered":"<h2>Enhance Your Explosive Power with Our Professional High-Quality Foam Plyo Box<\/h2>\n<h4>Ideal for CrossFit and Bootcamp: Focus on Calves and Quadriceps<\/h4>\n<p>Our professional plyo box, made from high-quality foam, is perfect for intensive workouts like CrossFit and bootcamp. Designed to improve your explosive power and jump strength, this plyo box specifically targets the calves and quadriceps. Its soft yet firm foam construction provides a safe and effective way to build your fitness and muscle strength while minimizing the risk of hard impact injuries.<\/p>\n<h4>Safe and Gradual Progression: Avoid Injuries and Overuse<\/h4>\n<p>When using our plyo box for intense training, caution is advised. We recommend a gradual progression to prevent injuries and overuse of tendons and joints. Start with lower heights and fewer repetitions, gradually increasing as your strength and endurance improve. This approach allows you to train your explosive power safely and effectively while ensuring a sustainable development of your muscle strength and fitness.<\/p>\n<p>Also, check out our wooden model of this plyo box for additional options.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Plyo box Soft for professional use. This soft plyo box is mainly used in crossfit and bootcamp. Very effective exercise for explosive training and jumping power. 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Works mainly on calves and quadriceps.<\/p>\n","protected":false},"featured_media":4916,"comment_status":"open","ping_status":"closed","template":"","meta":{"_acf_changed":false,"ocean_front_end_style_editor":"no","ocean_post_layout":"","ocean_both_sidebars_style":"","ocean_both_sidebars_content_width":0,"ocean_both_sidebars_sidebars_width":0,"ocean_sidebar":"0","ocean_second_sidebar":"0","ocean_disable_margins":"enable","ocean_add_body_class":"","ocean_shortcode_before_top_bar":"","ocean_shortcode_after_top_bar":"","ocean_shortcode_before_header":"","ocean_shortcode_after_header":"","ocean_has_shortcode":"","ocean_shortcode_after_title":"","ocean_shortcode_before_footer_widgets":"","ocean_shortcode_after_footer_widgets":"","ocean_shortcode_before_footer_bottom":"","ocean_shortcode_after_footer_bottom":"","ocean_display_top_bar":"default","ocean_display_header":"default","ocean_header_style":"","ocean_center_header_left_menu":"0","ocean_custom_header_template":"0","ocean_custom_logo":0,"ocean_custom_retina_logo":0,"ocean_custom_logo_max_width":0,"ocean_custom_logo_tablet_max_width":0,"ocean_custom_logo_mobile_max_width":0,"ocean_custom_logo_max_height":0,"ocean_custom_logo_tablet_max_height":0,"ocean_custom_logo_mobile_max_height":0,"ocean_header_custom_menu":"0","ocean_menu_typo_font_family":"0","ocean_menu_typo_font_subset":"","ocean_menu_typo_font_size":0,"ocean_menu_typo_font_size_tablet":0,"ocean_menu_typo_font_size_mobile":0,"ocean_menu_typo_font_size_unit":"px","ocean_menu_typo_font_weight":"","ocean_menu_typo_font_weight_tablet":"","ocean_menu_typo_font_weight_mobile":"","ocean_menu_typo_transform":"","ocean_menu_typo_transform_tablet":"","ocean_menu_typo_transform_mobile":"","ocean_menu_typo_line_height":0,"ocean_menu_typo_line_height_tablet":0,"ocean_menu_typo_line_height_mobile":0,"ocean_menu_typo_line_height_unit":"","ocean_menu_typo_spacing":0,"ocean_menu_typo_spacing_tablet":0,"ocean_menu_typo_spacing_mobile":0,"ocean_menu_typo_spacing_unit":"","ocean_menu_link_color":"","ocean_menu_link_color_hover":"","ocean_menu_link_color_active":"","ocean_menu_link_background":"","ocean_menu_link_hover_background":"","ocean_menu_link_active_background":"","ocean_menu_social_links_bg":"","ocean_menu_social_hover_links_bg":"","ocean_menu_social_links_color":"","ocean_menu_social_hover_links_color":"","ocean_disable_title":"default","ocean_disable_heading":"default","ocean_post_title":"","ocean_post_subheading":"","ocean_post_title_style":"","ocean_post_title_background_color":"","ocean_post_title_background":0,"ocean_post_title_bg_image_position":"","ocean_post_title_bg_image_attachment":"","ocean_post_title_bg_image_repeat":"","ocean_post_title_bg_image_size":"","ocean_post_title_height":0,"ocean_post_title_bg_overlay":0.5,"ocean_post_title_bg_overlay_color":"","ocean_disable_breadcrumbs":"default","ocean_breadcrumbs_color":"","ocean_breadcrumbs_separator_color":"","ocean_breadcrumbs_links_color":"","ocean_breadcrumbs_links_hover_color":"","ocean_display_footer_widgets":"default","ocean_display_footer_bottom":"default","ocean_custom_footer_template":"0"},"product_brand":[],"product_cat":[1404],"product_tag":[1662,2014],"class_list":["post-4914","product","type-product","status-publish","has-post-thumbnail","product_cat-crossfit-en","product_tag-crossfit-en","product_tag-plyobox-en","entry","has-media","first","instock","taxable","shipping-taxable","purchasable","product-type-simple","has-product-nav","col","span_1_of_3","owp-content-center","owp-thumbs-layout-horizontal","owp-btn-normal","owp-tabs-layout-horizontal","has-no-thumbnails"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO Premium plugin v28.8 (Yoast SEO v28.8) - https:\/\/yoast.com\/product\/yoast-seo-premium-wordpress\/ -->\n<title>Plyo Box Soft - Cross-fit Specialist - Homefitness VPS<\/title>\n<meta name=\"description\" content=\"Plyo Box Soft for cross-fit. 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